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Food24 May, 2024
Last edited: 24 May, 2024, 2:34 PM

Fact-checking Ghee with Organic Mandya

While Ghee does contain saturated fat, studies suggest it might not be as harmful to heart health as once believed. In fact, ghee has a neutral effect on cholesterol levels and even boosts HDL (good) cholesterol! Plus, it's loaded with butyric acid, a gut-friendly compound that promotes anti-inflammatory benefits.

Rajiv Shetty

Rajiv Shettypro

@herobaba
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Cooke Town

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